BOOK NOW

From first enquiry to ongoing training, three clear steps.

1

Book your initial consultation

Pick a 90-minute slot below or drop me a message. We'll cover your history, movement limitations, pain patterns and what you want to get back to, in detail, no pressure.

2

Full biomechanical screen

A Functional Patterns postural and gait assessment to identify the compensations actually driving your pain, not just where you feel it. You leave with clarity on what's happening and why.

3

Ongoing 1-on-1 training

Detailed hands-on movement instruction, tailored corrective work, and weekly homework. Clients typically train one to three times per week, the more consistent you are, the faster the change.

Book your initial consultation

$199 AUD  ·  90-minute session

A free 60-minute consultation is also running · start there instead

This in-depth session includes a comprehensive discussion of your current health status, movement limitations, and personal goals. I will conduct a thorough posture analysis and provide an introduction to fundamental Myofascial Release and Corrective Exercise principles (time permitting). It serves as the foundational step to thoroughly understand your body's specific requirements.

Start with the free 60-minute trial

A free 60-minute trial session is running right now. It is a real session, not a sales chat: we assess where you are at, talk through your goals, and run an actual workout, so you can see exactly how I coach before you commit to anything. A $49 deposit holds your spot. It is credited to your first session if you decide to train with me, and refunded in full if you don’t.

Or book the full 90-minute initial consultation

Want the long version straight away? The 90-minute initial consultation is $199 AUD and goes deeper: full history, a thorough posture and gait assessment, hands-on work, and a written plan to take away.

Investing in your body's health and performance is a crucial step towards a pain-free and efficient life. I offer clear pricing for individual sessions and an essential initial comprehensive assessment to guide you onto the correct path.

What's included

  • 1-on-1 Personal TrainingDedicated guidance focused on your progress, in-studio or online.
  • Postural & Gait AnalysisDetailed assessment of how you stand, walk and move.
  • Corrective Exercise ProgramsTargeted work to address the compensations driving your pain.
  • Myofascial ReleaseHands-on release work to unwind chronic tension in the connective tissue.

Your Dedicated Training Space

Studio

My Malvern East studio offers a private and fully equipped environment, specifically designed for effective Functional Patterns training. Within this focused setting, you can concentrate entirely on your session without distractions, ensuring optimal progress towards your goals.

Under 25 and dealing with a chronic movement issue?

If you're 25 or under, working through a chronic movement or pain condition, and don't already have financial support in place, reach out. I offer discounted sessions in these circumstances because getting this stuff addressed early makes an enormous difference down the line.

Get in touch →